arious studies are finding that around 20-30% of the UK population report that they possess a food allergic reaction nevertheless the many this percentage mistake food hypersensitivity for food intolerance. A more realistic percentage of those who suffer with food allergies are actually only 3-4%.
These types of medical studies have shown that there is a clear lack of understanding of the differences between intolerance and allergy. The following article aims to shed some of light on the key differences.
Food allergy
A food hypersensitivity is the response of your bodys immune system having an adverse reply to particular proteins. Some of the symptoms that can be brought on include skin rashes and tingling in the mouth during to severe swelling of the throat which makes breathing difficult. Symptoms like the latter can be life threatening and so can be very dangerous to the individual.
Allergies can be triggered by a multitude of different foods even so the more prevalent ones are:
*eggs
*milk
*soya
*wheat
*nuts
*fish/shellfish
Allergies are inclined to influence children more than adults and luckily young kids can actually outgrow their allergy to food like whole milk, eggs, and soya before they begin school. The one foodstuff which may misbehave throughout adult life is nuts.
Food Intolerance
Food intolerance is a response to a food group or ingredient that is brought on every time it is consumed. Food intolerance differs from food allergies due to the fact that the human body?s immune system is not activated.
Good leading medical charity Allergy UK roughly 45% of the UK population suffer from food intolerance which is triggered when the body is unable to deal with a certain type of food normally because the body doesn?t produce enough chemicals needed to break down the food as part of digestion.
The result of food intolerance can contribute to varying symptoms such as nausea, irritable bowel syndrome, bloating, fatigue, migraines and more. The severity of the symptoms differs from one person to the next and depends on the amount of enzyme a person makes and how much of the problematic food is consumes.
As with an allergy there are several common types that people are intolerant to and these include:
*Wheat
*Corn
*Dairy
*Yeast
To figure out if you have an intolerance you can test yourself using IgG food intolerance tests. These tests measure food-specific IgG antibodies and help to identify foodgroups your body may be reacting to. Once results are given by reducing the consumption of the problematic foods you can begin to lessen the symptoms that it contributes to.
Find more info on test for food allergy and testing for food allergy.
Source: http://astawerks.net/difference-between-food-allergy-and-food-intolerance/
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